Psychotherapy for Perfectionists

When we experience emotional neglect in childhood, we often build our adult lives around achievement and perfection. We become experts at managing our outer world while disconnecting from our inner one. I know this journey intimately – both personally and professionally. As a therapist, I specialize in helping high-achievers reconnect with their authentic selves. My approach combines clinical expertise with deep emotional attunement, creating a space where you can safely explore what lies beneath the carefully constructed exterior. I believe that the walls you built served a purpose. They protected you when you needed protection. But now, those same walls might be keeping you from the genuine connections and fulfillment you seek. Together, we'll work at a pace that feels right for you, honoring your journey while exploring new ways of being.